AricCivicLabs.Org
AricCivicLabs · goo-goo

Eat when your body
actually needs to. Not when the clock says so.

goo-goo learns your energy rhythm and builds your week around it — so cooking feels like a choice again, and the food is always there when you need it.

$0
Free to use
0
Accounts needed
2 min
To set up
100%
Private, in your browser
Sound familiar?

The 3pm crash. The "what's for dinner" scramble. The takeout guilt.

"You didn't forget to eat well. Nobody ever told your schedule when your body actually needs fuel."

Most days start with good intentions and end with whatever's fastest — because nothing in your calendar ever asked when you actually need to eat, only when it's "normal" to.

By the time the afternoon slump hits, the good options are gone and the decision gets made for you: skip it, order something, or push through.

The cycle
01No real plan for when to eat this week
02Energy crashes hit at the worst moment
03Impulse order, skipped meal, or grabbing whatever's around
04Repeat tomorrow
goo-goo breaks the cycle by asking one thing first: when does your body actually need fuel?
How it works

Four questions. One week, planned.

Tell goo-goo about your energy dips and your real schedule. It builds the rest — no wearables, no sensors, no account.

Your rhythm, mapped
Tell it when you hit an energy dip and it plans meals or snacks to get ahead of it — before it hits.
Cook or order — your call
Mark your busy days and goo-goo flips those meals to "order" automatically. Flip any single meal with one click.
Straight to your calendar
One click adds your whole week to Google or Apple Calendar — your own calendar app becomes the reminder.
A shopping list, sized for you
Scaled to your household and your food preferences — vegetarian, vegan, allergies, and more.
AricCivicLabs · Health & Vitality

Season 1: how your body actually runs.

Two tools, same season — one plans what you eat, the other plans how you move. Coming next: they talk to each other.

Season 1 · Episode 1
goo-goo — Energy Rhythm Planner

Learns your real energy dips and builds your week of meals around them, instead of around the clock. Free, private, no account.

You're here
Season 1 · Episode 2
PlanForge — Adaptive Workout Plan

A generated 100-day workout plan that adjusts weekly from your own check-ins — sessions completed, effort, resting heart rate. First plan free, check-ins always free, $2 for a new 100-day plan built from your progress.

Try PlanForge →

"Ready to stop guessing what's for dinner?"

Free, private, and built in about two minutes. Nothing to install, nothing saved.

Try the Energy Rhythm Planner
On the horizon

Soon, goo-goo won't have to ask — PlanForge will already know.

If you're also running a PlanForge workout plan (Season 1, Episode 2), your training days and effort level will be able to preset goo-goo's meal timing and portions automatically — a heavier training day gets a heartier plate, no extra questions. Reading signals straight from a watch or ring comes after that.

Nothing you type is saved or sent anywhere
No account, ever
No ads, no tracking
A wellness tool, not medical advice